Man for Himself

7 Must-Know Hair Loss & Hair Health Treatments for Men (Backed by Science)

Discover these treatments for hair loss and hair health.

Not every man wants to treat hair loss, and that’s perfectly fine. Plenty of guys look great with a buzz cut or bald head, and owning that look can be a real style statement. Confidence doesn’t come from your hairline – it comes from feeling comfortable in your skin. We’ve always believed this and that’s what we like to promote at Man For Himself. 

But if you’re one of the many who does want to explore hair loss treatments, that’s just as valid. It’s not about insecurity – it’s about feeling like your best self. If taking action helps with that, there are hair loss treatments that are effective and clinically proven.

Understanding Hair Loss: What’s Normal, What’s Not

Hair thinning affects more men than you might expect. By 35, the majority will notice some changes – a receding hairline, thinner crown, or just more hair in the sink.

Most of this is due to androgenetic alopecia, also known as male pattern baldness. It’s caused by a hormone called DHT that shrinks hair follicles, making the strands weaker and eventually stopping growth altogether.

Catching it early gives you the best chance of holding on to what you’ve got – and even regrowing some of it.

a-beginners-guide-to-minoxidil-for-hair-regrowth-man-for-himself-2

A Straightforward, Science-Led Approach with Sons 

We are really pleased to partner with Sons – to give you the products and advice you need to tackle your hair loss. They’re the only UK company licensed to provide both Minoxidil and the oral tablet – two of the only clinically proven treatments available today.

Everything is medically reviewed, discreetly delivered, and built to fit easily into your daily routine. From tablets and topicals to shampoo and supplements, it’s a well-rounded solution without the hassle.

a-beginners-guide-to-minoxidil-for-hair-regrowth-man-for-himself-1

Your Hair Health Toolkit: The 7 Products That Matter

Here’s how each product works and why it could be part of your routine:

1. Minoxidil Spray

A topical spray that encourages blood flow and oxygen to the scalp, helping to reawaken dormant follicles.

  • How to use: Apply 10 pumps (1ml) to dry scalp, morning and evening.
  • What it does: Helps maintain thickness and supports regrowth.

Buy here

sons-hair-growth-complex-man-for-himself

2. Hair Growth Complex

A supplement packed with nine ingredients including AnaGain™, marine collagen, and saw palmetto.

  • Why it works: Supports scalp health, can help block DHT naturally, and feeds follicles from the inside out.
  • Dose: Two capsules daily with food.

Buy here

sons-biotin-man-for-himself

3. Biotin Supplement

Biotin is vital for the production of keratin, which makes up hair, skin, and nails.

  • Benefits: Strengthens strands, supports growth and shine.
  • Routine: One capsule a day with a meal.

Buy here

sons-strengthening-shampoo-man-for-himself

4. Strengthening Shampoo

More than just a cleanser, it includes saw palmetto, caffeine, and niacinamide to help block DHT and improve scalp health.

  • How to use: Massage into scalp, leave for a minute, rinse.
  • Frequency: Three to four times a week.

Buy here

sons-strengthening-conditioner-man-for-himself

5. Strengthening Conditioner

Works alongside the shampoo to moisturise and fortify strands using ingredients like biotin and argan oil.

  • Tip: Leave in for 90 seconds before rinsing.

Buy here

sons-derma-roller-man-for-himself

6. Derma Roller

This tool features 540 micro-needles that help stimulate blood flow and boost the absorption of topical treatments like Minoxidil.

  • Use: Two to three times per week.
  • Technique: Roll gently over affected areas, then apply Minoxidil.

Buy here

sons-thickening-hair-clay-man-for-himself-1

7. Thickening Hair Clay

A lightweight clay that styles your hair while adding instant volume and supporting scalp health.

  • How to apply: Rub between hands and work through damp or dry hair.
  • Ideal for: Thinner hair needing a confidence boost.

Buy here

 

FAQs

Can I use all the products together?

Yes, they’re designed to complement each other and can be used as part of one routine.

What if I stop using them?

Hair loss will likely resume. Think of it like fitness – consistency maintains results.

Are the treatments safe?

Yes. Sons only provides UK-licensed, medically approved treatments.

Will it work for everyone?

Not for everyone, especially at advanced stages, but early users see the most benefit.

Can I start with just one product?

Yes – but combining treatments usually delivers better and faster results.

Not Sure Where to Start? Try the Sons Ultimate Plan

If you’re unsure which products to choose or want a streamlined way to tackle hair loss from all angles, the Sons Ultimate Plan is a brilliant place to start.

It includes their most effective treatments:

  • Oral tablet
  • Minoxidil spray (reactivates follicles)
  • Hair Growth Complex (supports internal health)
  • Strengthening Shampoo (cleanses and supports scalp health)

This four-part plan covers the inside and outside of hair care – working to slow hair loss, improve scalp condition, and stimulate new growth. It’s designed by medical professionals to give you the best possible chance of seeing real results.

Plus, with the MFH45 code, you get 45% off your first plan, making it an affordable way to take action today. It’s their biggest discount and exclusive to the UK and Ireland.

a-beginners-guide-to-minoxidil-for-hair-regrowth-man-for-himself-ft

How It All Fits Together: Your Routine

Morning

  • Take the oral tablet.
  • Apply Minoxidil to dry scalp.
  • Use shampoo and conditioner (on wash days).
  • Style with thickening clay.

Evening

  • Apply Minoxidil again.
  • Use derma roller before application (2-3x/week).
  • Take Hair Growth Complex and Biotin with dinner.

 

When Will You See Results?

Hair growth takes time. Here’s a realistic timeline:

Timeline

What to Expect

1–2 months Shedding may increase (normal reset phase).
3–4 months Hair starts feeling stronger, less shedding.
6+ months Noticeable changes in thickness and density.
9–12 months Best results – stronger, fuller hair.
man-hair-loss-thinning-check-man-for-himself

Is This Right for You?

If you’re in your 20s to early 40s and seeing early signs of hair loss, you’re in the ideal window to start treatment. The Sons range is most effective for early to moderate thinning.

If you’re beyond that, you can still maintain existing hair and possibly see improvements – but expectations should be realistic.

 

Your Hair, Your Choice

Whether you’re keeping what you’ve got, growing back what you’ve lost, or embracing change – it’s all about what makes you feel good.

Hair loss doesn’t define you. But if you want to do something about it, Sons makes that easier than ever.

Don’t wait for a miracle. Build a plan. Stick to it. And if you’re going for it, use code MFH45 for 45% off at Sons.