Probably the wrong place to ask this but here goes I’m pee shy how do i get past it

Man For Himself ForumCategory: Health & WellbeingProbably the wrong place to ask this but here goes I’m pee shy how do i get past it
Brian asked 6 months ago

So here it is. I limit where I go and what I do I hate using a mens room feel like I am expected to use a urinal, have only peed in one maybe 3 times in the last 20 years only when I know I am alone feel like less of a man because of it 
I avoid places with crowds as I don’t want to have to go to the mens room how do I start to get past this